Nutrition Essay -- Health Nutrition Pyramid Diet

Nutrition PaperWhen I first began this project I thought the 7 day eating log was going to be a waste of time, but now that have completed it I realize that it is actually very beneficial. I never realized how bad I was eating until I took a step back and looked at it. This has greatly impacted me to change my eating habits, and start to chose healthier foods. Something I learned slightly myself is that I have a lack of will power when it comes to certain types of candy or food. I saw ice cream come up more than once on the list, which isnt very healthy. I think this will affect my lifestyle by opening my eyes to my problems with eating, and now I need to correct them.The movie Super Size Me has been a movie that I have been int...